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Think HEALTH for a Change®

The Latest from the Think Health for A Change® Blog

Courage

Everyday Inspiration_Think Health For A Change

We believe in home and that our home should restore us from the stresses of the day and ready us for tomorrow. We believe in seeking the balance between hustle and rest and learning to ...
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Brain Health

Make Yourself Stronger

More than ever we need qualities like grit, resilience and drive as well as physical power and stamina for a healthy mind and body.   Fortunately. having one can make building all the others easier, research ...
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Artificial Intelligence (AI)

The Biggest Obstacles To Changing The Standard of Health Care Are The Excuses

Michelangelo had his Pope Julius II, Mozart his Colloredo. But they did not make excuses about the restrictions placed upon them.  They made masterworks that  changed the standards of art and music. In the US ...
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Inspire

Three Cheers for America’s Birthday!

The Pledge of Allegiance just thirty-one words… whether we are aware of it or not, these thirty-one words carved out a place in our hearts—in the shape of a true patriot:  a love of liberty, ...
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Health lifestyles

For Long-Term Health and Happiness, Marriage Still Matters

A new study in the journal Global Epidemiology authored by Dr, Brendan Case (Associate Director for Research at Harvard University’s Human Flourishing Program gain and Dr. Ying Chen, research associate),  it makes the case in ...
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Artificial Intelligence (AI)

Another Medical Revolution Is Under Way

We sometimes forget that, as recently as the 19th century, people suffered through gruesome surgeries without anesthesia. The first part of the 20th century saw only slow progress in clinical medicine. Even by the early ...
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Health lifestyles

AWAKENINGS

Spring, a time of awakening. Everything is clear and fragrant. “Live in each season as it passes:  Breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each.” Henry ...
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Behavioral Science Healthcare Solutions

Declutter Your Mind

“If you don’t know what to do with it, or where to put it, or why you ever bought it in the first place, or if looking at it depresses you, throw it out,”  say ...
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Brain Health

It’s Time to BREATHE

Studies have shown that increasing the flow of oxygen to the brain and lungs can help reduce stress and impose endurance.  As we face change in our world, just  a thought  to help you remember ...
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Brain Health

Hope, Wish and Dream DAILY!

Record your holy cow revelations.  Answer the big “why not?” questions. Make your own life…in dreams there are no impossibilities. Capture new ideas that encourage you to press on regardless.  Expand on those magical callings ...
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Brain Health

Celebrations may be a prescription for Good Health

Most people don’t need an excuse to throw a party — yet it might just be what the doctor ordered. According to a paper published in the Journal of Public Policy & Marketing, a peer-reviewed academic journal put out by the American Marketing Association, “celebrations might benefit our health and well-being. The research showed that…
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Behavioral Science Healthcare Solutions

Being “In The Now”

Being “In the Now” is to be present in this moment.  Learning how to be present is not easy. Focusing on the here and now can feel impossible with so many thoughts and distractions taking up your headspace.  Yet if you can tune out these ruminations, there are benefits to brining your full attention to…
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Patient Engagement

Why is Patient Engagement Important in Improving Healthcare?

Effective patient engagement is essential in healthcare. It can improve the patient’s overall health.  Here are some of the benefits it can provide: Improved patient satisfaction and care—Patients who have a voice in their treatment feel respected and heard. This leads them to be more activated with their treatment plan and medication adherence Improves patient’s…
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Patient Engagement

What is Patient Engagement

Patient engagement is when a person takes an active role in their own healthcare.  This includes reading, researching symptoms, better understanding an illness (such as diabetes) and better understands different treatment options. Being an engaged patient means you are following your treatment and medication adherence plan and in communication with your healthcare providers. Patient engagement…
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Behavioral Science Healthcare Solutions

Change Your Thinking—Improve your Health!

The more your focus on the positive things in your life, the more you can boost your immunity, diminish stress, and feel a sense of happiness. Through positive thinking and commitment, you can move from one health accomplishment to another.  Passion, excitement and confidence are important medicines that you need every day. And they can…
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Artificial Intelligence (AI)

HealtheGoals a Recipe for Your Heart

HealtheGoals is an Evidence-Based Patient Solution Designed to deliver personalized tools, guidance and information that patients can use to play a greater role in the management of their high cholesterol, high blood pressure and heart failure. Simply prescribing medications and lifestyle changes and expecting a patient to comply with these instructions may not be enough. …
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Behavioral Science Healthcare Solutions

Change Your Thinking—Improve your Health!

The more your focus on the positive things in your life, the more you can boost your immunity, diminish stress, and feel a sense of happiness. Through positive thinking and commitment, you can move from one health accomplishment to another.  Passion, excitement and confidence are important medicines that you need every day. And they can…
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Think Health For A Change

Live Your Best Life

“And now let us believe in a long year that is given to us, new, untouched, full of things that have never been.” –Rainer Maria Rilke A growing body of research attests to the profound mind-body benefits of getting centered.   It’s called Being Awake.  Good health is eating right, exercising, resting, and also being…
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Brain Health

Health Is Thinking

Thinking can be one of the most active things you can do. Most anything amazing that anyone has ever created started with a thought.  Just by taking a moment in the middle of the day, having a conversation, taking a walk—even a block—can trigger thinking that breaks things wide open and changing your life and…
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Behavioral Science Healthcare Solutions

YOUR FEEL-GREAT HEALTH CHECKLIST

Healthy relationships, including a strong network of family, friends, loved ones and colleagues A healthy, meaningful way to spend your days A healthy creative life, spiritual life as well as a healthy financial life that allows you to meet your essential needs A healthy mental and emotional life, characterized by optimism, gratitude and happiness A…
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