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POSITION YOURSELF CALM
Three ways to keep your body more relaxed and Think Health for a Change. AT YOUR COMPUTER—Knees should be even with hips, with your computer monitor at eye level (7 Minute Back Pain Solution) WHEN YOU ARE DRIVING—To minimize upper back strain, hold the wheel in the 3 and 9 position. Traffic at a…
Read MoreBe Happy At Home
There’s No Place Like Home (Dorothy in the Wizard of Oz) Your lifetime is primarily enjoyed in your home. Where else can you be happier than in the privacy of the environment you created and enjoy? Your own home. I’ve never been in anyone else’s house that could possibly make me as content and fully…
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