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You Come First so Think Health for A Change!
There is just one life for each of us: Our Own (Euripides)
I wish more people would take time to take good care of themselves When they neglect their own well-being, we are all drawn into it.
Our goal should be to take such good care of ourselves that we can be happy, healthy and productive, sharing our joy of living with others. When we are well, we are resourceful. When we don’t take care of ourselves, we are needy. Self-care is in our own hands.
Whatever responsibilities you take on, put yourself (your health) first. No one gives us time to take care of ourselves. We must make the time and claim time for ourselvesand our health every day. When we awaken to our obligation to be responsible for every aspect of our well-being, we will spend our time wisely, every day. Giving ourselves time to replenish our spirit is to awaken to life’s meaning for us. As Emerson so wisely wrote all that can be done for you is nothing compared to what you can do for yourself.
When you think health for a change, you fill your world with promise and possibilities. Begin Today.