There’ll be two dates on your tombstone and all your friends will read them but all that is going to matter is that little dash between them. Rethinking your health is a reminder to take a step forward and to think about what your health means to you. Being engaged with your health means being engaged with your life.
I want to encourage you to think about your health differently… to explore new ideas and to eliminate the phrase “I can’t” from your vocabulary. Now is the time to make your life a wonderful health adventure.