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resilience

Health is Being Resilient

Recently, facing two right hip operations and a fractured femur, I found myself thinking about the importance of being resilient. When something goes wrong, you tend to bounce back or fall apart. Resilience means being able to adapt to life’s misfortunes and setbacks… to “roll with the punches” and to recover quickly from health disasters.

I learned when you have resilience, you can harness your inner strength—the perseverance that helps you press on with vigor, recover from defeats and regain happiness and life satisfaction.

Resilience is at the core of sustained success and aids you in being strong, flexible and indestructible.