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Find Your Exercise Inspiration

Marilyn Shreve

Having a workout routine you like isn’t just fun—it helps keep you coming back for more.  If you are still trying to find your exercise groove, try one (or more) of these ideas:

  • ENJOY THE CLASSICS: walking, running, biking
  • TACKLE SOME CHORES: mowing the lawn, bagging leaves, planting flowers
  • TAP INTO YOUR INNER CHILD: hopscotch, jump rope
  • Bust a Move: Zumba, cha-cha slide
  • Partner up: pickleball, tennis, racquetball
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