TIPHealth® is dedicated to Improving Treatment and Medication Adherence in America

Think HEALTH for a Change®
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YOUR FEEL-GREAT HEALTH CHECKLIST

  1. Healthy relationships, including a strong network of family, friends, loved ones and colleagues
  2. A healthy, meaningful way to spend your days
  3. A healthy creative life, spiritual life as well as a healthy financial life that allows you to meet your essential needs
  4. A healthy mental and emotional life, characterized by optimism, gratitude and happiness
  5. A healthy lifestyle that supports the physical health of the body with good nutrition, regular exercise, adequate sleep and avoidance of unhealthy addictions
  6. A healthy living environment

 

(Adapted from Mind Over Medicine by Lissa Rankin, MD)